HOW RACHEL IS
Unlocking Clarity, Confidence, & Calm—Even in Chaos
Human Design ✺ Nervous System Educator
Rachel Benton is a speaker and alignment coach who helps people unlock clarity, confidence, and calm by understanding their energy. With over a decade of experience in leadership, education, and entrepreneurship, she brings a masterful mix of wisdom and embodiment to every stage.
Outcomes for Teams & Organizations
- Improved emotional regulation & focus under pressure
- Increased resilience and reduced burnout
- Enhanced communication, collaboration, & creativity
- Empowered, present, and self-led employees
- A calm, contagious team culture that elevates performance across the board
SPEAKING TOPICS INCLUDE:
✧ Human Design for Leadership & Teams
✧ Energy Management for Entrepreneurs
✧ Embodied Decision-Making & Intuition in Business
✧ Matrescence, Motherhood & Personal Alignment
✧ Custom topics available upon request
"Rachel's Human Design workshop series was a powerful team-building exploration of a fascinating system. We had a blast! Her approach simplified complex concepts, giving us insights into our individual strengths and challenges, as we explored the characteristics of different HD types, energy centers, and more. While we ultimately only scratched the surface of Human Design concepts, it definitely led to some interesting shifts and conversations among our staff. Applying this system in the workplace has a lot of potential to improve synergy and productivity as a whole. As an owner, I found new ways to appreciate and lead my team with greater understanding, knowing that we learn, process, and communicate in a myriad of different ways. I highly recommend Rachel's workshop to any team seeking improved cohesion and communication, and we look forward to diving deeper into Human Design in the future!"
Andrew Loppnow
Owner, General Manager Float Seattle
12+ years
leadership, education & embodied teaching
5,000+ people
impacted through coaching, speaking, teaching & events
95% of clients
report more clarity, confidence & calm after just one session
A Practical Guide to Nervous System Awareness for Clarity, Resilience, and Performance
In today’s fast-paced world, chronic stress has become the norm—and it’s costing teams their focus, creativity, and capacity to lead with confidence. In this powerful and practical session, Rachel Benton blends science-backed education, real-life stories, and actionable tools to help individuals understand and regulate their nervous system in everyday moments of stress.
Attendees will learn how the body responds under pressure, why traditional stress management tools often fall short, and how to activate a calm, focused state—right in the middle of the chaos. This session isn’t about bubble baths and deep breathing (though those are nice, too); it’s about giving people a clear, usable framework to access the version of themselves that shows up powerfully in interviews, presentations, and problem-solving—even under pressure.
